- It's FREAKIN' vacation!
- Vance went here with his family before we were engaged. When he came back, all he talked about was how he wished I was there so he could have proposed to me on the beautiful beach. Maybe he'll pop the question a second time, for old times sake!
- I thought this trip would really be a motivator for me to kick things into gear.
I need to remember to give myself credit where credit is due. The truth is I am currently going to the gym for an hour Monday through Thursday. That is four times a week more than I have been going in the last 5 years or more. And I am proud of myself. BUT the harsh reality is that it's not enough.
I went in to the Dr on Monday, just a little routine visit. She asked me all the normal questions. When I told her about the exercise class, she was glad to hear it. Something about the relief in her eyes, made me a little depressed. But I told I was starting my 2nd month of four times a week workout and I really haven't lost any weight. I have noticed things fitting better, but I had actually GAINED a few pounds. She informed me this was totally normal. That I am gaining weight because I am swapping muscle for fat and fat weighs more...AWESOME and that exercise will really only help me to tone and maintain my current weight, not necessarily help me lose any. Id I wanted to lose the weight, I would have to tackle my food issues. Let me tell you how UPLIFTING that visit was.
I know I am I am going to just sound like a giant tit bag, excuse the expression, but it just seems like SO much work! And I feel like I will NEVER be able to eat anything that tastes good again. And I just don't know how worth it, being skinny is.
WOW!!!! That actually just came out of my mouth! It's embarrassing, but true! And, I don't want to be skinny, but I want to be healthy and that means losing some lbs. I feel like I am having the never ending conversation with myself. I am just constantly waiting for something to click.
Yesterday I worked from home and went through a GIANT box a photos from high school and college. I was digging around some for some motivating photos. Shockingly enough, I found a TON. I don't remember liking my body back then either, but looking at those photos, I would KILL for that body now. This is quite possible one of the hardest journey's I have ever been on. I'm not sure how I will do this, but I know I HAVE TO. This year I turn 30, in July, and if I don't make this change now, it will be THAT MUCH harder to do the older and more set in my ways I get. I wish my actions were as dedicated as my words.
I wish my actions were as dedicated as my words.
I wish my actions were as dedicated as my words.
I wish my actions were as dedicated as my words.
I think I will continue to repeat this until they are...
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